Throttle Therapy Keeps Andrew Short on the Fun Program
About this episode
Andrew Short discusses the concept of 'throttle therapy' and its impact on his mental state and riding experience.
In this episode of the Seat Time Podcast, Andrew Short joins me to talk about “throttle therapy” and why throwing a leg over a dirt bike can make everything else just disappear. We dig into how Enduro racing helps him reset his mind, what flow state really feels like, and why he thinks fun has to stay at the center of riding, even when the stakes are high. Andrew also breaks down his go-to FX 350 setup, how he approaches nutrition and hydration as a lifestyle, and what it is really like navig...
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