52. Pressure, Exposure, & the Black Belt Test

About this episode

Ryan and Amber discuss the philosophy and process of black belt testing in martial arts and its implications for self-defense.

On this episode Ryan and Amber explore the philosophy and process behind black belt testing in martial arts and where Fit to Fight® deviates. Join us as we look at stress management, decision making, individual progress, and continuous growth in self defense. "You're gonna die [metaphorically] several times in that test." "Using 'Pass' and 'Fail' is weird in self-defense." "It takes a unanimous vote of 'not ready' to decide that."

People in this episode

Hosts: Ryan Hoover, Amber Hoover

Topics covered

• martial arts
• black belt testing
• stress management
• decision making
• self defense
• personal growth

Keywords

• black belt test
• martial arts
• stress management
• self defense
• decision making

Mentioned in this episode

Organizations: Fit to Fight®

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