About this episode

Kenny shares insights on how goal setting and routines can lead to more match victories.

He Won A National Singles Title AND A Cheese-Rolling Championship. Kenny breaks down how goal setting, routines, and pressure practice translate into more wins. If you would like to watch Kenny winning the cheese rolling competition please click below: Kenny winning the Cheese Rolling Competition Sports Illustrated Article about Kenny We are replaying a few of our most popular episodes and this was one of them! We would greatly appreciate a 5 star rating wherever you listen to podcasts!...

People in this episode

Hosts: Carolyn Roach, Erin Conigliaro

Guest: Kenny

Topics covered

• tennis
• goal setting
• pressure practice
• sports competition
• mental fitness

Keywords

• tennis
• matches
• goal setting
• pressure practice
• national champion
• cheese rolling

Mentioned in this episode

Organizations: Sports Illustrated

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• 10 Rules for Rec Players · July 11, 2026 · 14 min
• 7 Tips to Win More Matches from a National Champion (Part 2) · July 4, 2026 · 15 min
• Stop Racing To Lose · June 20, 2026 · 9 min
• Pro Tour Tennis in North Carolina · June 13, 2026 · 20 min

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