Maya Lau Salsas through Mexico City

About this episode

Sebastian Langdell and Maya Lau discuss her passion for dance and the importance of enjoyable exercise while planning a flash mob.

In this month’s edition of  Rest Day Radio, Sebastian is joined by his college friend Maya Lau, the host of Other People’s Pockets, to talk about her life-long passion for dance, her move to Mexico City, and why she thinks exercise should be enjoyable, not punishing.  She and Sebastian also analyze the way the elementary-school set approaches music, and they make plans for a flash mob. Plus, Sebastian answers the lightning round questions! Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Host: Sebastian Langdell

Guest: Maya Lau

Topics covered

• dance
• exercise
• music
• Mexico City
• flash mob
• enjoyable exercise

Keywords

• dance
• exercise
• Mexico City
• flash mob
• music education

Mentioned in this episode

Organizations: Other People’s Pockets

Places: Mexico City

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