Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇺🇸US · Arts#1125K to 30K
- 🇳🇿NZ · Arts#106500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.8K to 17K🎙 ~2x weekly·8 episodes·Last published 2d ago - Monthly Reach
Unique listeners across all episodes (30 days)
5.5K to 33K🇺🇸91%🇳🇿9% - Active Followers
Loyal subscribers who consistently listen
2.2K to 13K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
Jamelle Bouie Lifts for The ‘Fit
May 18, 2026
Unknown duration
Michelle Millar Fisher and The Secret Marathon
May 11, 2026
Unknown duration
Thor Harris and Peggy Ghorbani: Joy in Repetition
May 7, 2026
33m 56s
Bonnie Tsui Hangs Ten with Dolphins
May 4, 2026
32m 20s
Hanif Abdurraqib Runs the Memory Palace
Apr 27, 2026
35m 34s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/18/26 | ![]() Jamelle Bouie Lifts for The ‘Fit | Acclaimed New York Times columnist Jamelle Bouie joins Sebastian for a wide-ranging conversation about his lifting practice, his love of the mid-twentieth century aesthetic, and how his sense of style is one of his biggest motivators to hit the weights. They also have an in-depth discussion about the depiction of masculinity in The Matrix, Fight Club, American Psycho, and Mad Men. Plus, Jamelle relates his quest to deadlift 500 pounds and reveals which type of music he only listens to in the gym. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 5/11/26 | ![]() Michelle Millar Fisher and The Secret Marathon | Michelle Millar Fisher -- Curator of Decorative Arts at the Museum of Fine Arts, Boston -- talks to Sebastian about turning to running during a period of intense grief, following the deaths of her mother and her former partner (Scott Hutchison of Frightened Rabbit). She shares how running then became an essential part of her routine, and what it’s like to come back to it after giving birth to her daughter. She and Sebastian also discuss the 90s UK music scene, the challenges of IVF, and how specializing in craft and design influences her approach to running clothes. Plus, she reveals which half-marathon gives you a lobster roll at the end. This episode contains a discussion of a suicide. If you are having thoughts of suicide, call or text 988 to reach the 988 Suicide and Crisis Lifeline or go to https://speakingofsuicide.com/resources/ for a list of additional resources. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 5/7/26 | ![]() Thor Harris and Peggy Ghorbani: Joy in Repetition✨ | exercise routinessongwriting+3 | Thor HarrisPeggy Ghorbani | Thor & FriendsSwans+2 | — | exercisesongwriting+5 | — | 33m 56s | |
| 5/4/26 | ![]() Bonnie Tsui Hangs Ten with Dolphins✨ | surfingcold water+3 | Bonnie Tsui | Why We SwimOn Muscle | AlcatrazSan Francisco | surfingcold water+3 | — | 32m 20s | |
| 4/27/26 | ![]() Hanif Abdurraqib Runs the Memory Palace✨ | runningmusic+4 | Hanif Abdurraqib | They Can’t Kill Us Until They Kill UsGo Ahead in the Rain: Notes to A Tribe Called Quest | — | runningmusic playlist+5 | — | 35m 34s | |
| 4/20/26 | ![]() Jason Kander Swings for the Fences✨ | fitnessmental health+4 | Jason Kander | Majority 54Invisible Storm | — | Jason KanderPTSD+6 | — | 28m 18s | |
| 4/13/26 | ![]() Laura van den Berg Packs a Punch✨ | boxinganxiety management+3 | Laura van den Berg | The Third HotelState of Paradise | — | boxingLaura van den Berg+6 | — | 28m 36s | |
| 4/6/26 | ![]() Dano Cerny Hikes to the Beat✨ | fitness journeymusic video direction+4 | Dano Cerny | AcastDance Alone | — | Dano CernySebastian Langdell+8 | — | 28m 06s | |
| 4/2/26 | ![]() Halimah Marcus Rides on the Level (with Liam Billingham)✨ | cyclinghorseback riding+3 | Halimah Marcus | Electric Lit | — | cyclinghorseback riding+3 | — | 36m 42s | |
| 3/30/26 | ![]() R.O. Kwon’s Midnight Climbs✨ | boulderingpowerlifting+4 | R.O. Kwon | The IncendiariesExhibit | — | R.O. Kwonbouldering+6 | — | 30m 56s | |
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| 3/23/26 | ![]() Soman Chainani Gets Deadlift Drunk✨ | weightliftingtennis+3 | Soman Chainani | The School for Good and EvilYoung World | — | Soman Chainanideadlift+3 | — | 31m 29s | |
| 3/16/26 | ![]() Alison Bechdel’s Superhuman Strength✨ | weightliftingbike rides+4 | Alison Bechdel | Fun HomeSpent+1 | — | Alison Bechdelweightlifting+5 | — | 31m 32s | |
| 3/16/26 | ![]() Chris Duffy has Seven Minutes to Work Out | Comedian Chris Duffy, host of TED’s How to Be a Better Human podcast and author of Humor Me, speaks with Sebastian about his years-long devotion to the scientific Seven Minute Workout, his love of swimming in community pools, and how comedy and laughter are an essential element of good health. He also fills Sebastian in on a war raging among the world’s demographers, and explains why he always (always) eats before working out. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/26/26 | ![]() Introducing: Secretly Sporty - An Arts & Fitness Podcast | Host Sebastian Langdell interviews a wide variety of creatives about their fitness routines. In each episode, an accomplished artist goes deep into what they do in the gym, their fitness goals, and the way exercise impacts their creative work. Emphasizing the mind-body connection, these interviews will have you thinking about exercise in a whole new way. New episodes weekly, starting Monday, March 16th. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.














