Notes From the First Year of My 30s

Notes From the First Year of My 30s

From See You Sunday by Jasmine Shah

May 3, 2026 · 20 min

About this episode

Jasmine Shah shares her positive experiences and lessons learned during her first year of being 30, aiming to change the negative perceptions surrounding aging.

In this episode, I am sharing everything I've learned and experienced the first year of my 30s. I felt it was really important to have this convo because I know there can be a lot of negativity surrounding turning 30 or just getting older in general, but as you’ll hear in today’s episode, many of the things I’ve learned and experienced since turning 30 are actually really positive. If you’re turning 30 soon and are having fears + anxieties or if you are in your 30s now and maybe struggling with that — I hope today’s convo can help change your perspective on getting older and ease any fears or worries. I PROMISE it is so much better on this side! Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷 follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email jasmine@jasmineshah.org

People in this episode

Host: Jasmine Shah

Topics covered

  • turning 30
  • personal growth
  • aging
  • positivity
  • life lessons

Keywords

  • 30s
  • aging
  • personal development
  • life experiences
  • fear of aging

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