How to Stop Mistaking Anxiety for Chemistry
About this episode
Dr. Darcy Sterling joins to discuss the confusion between anxiety and chemistry in relationships and how to break unhealthy dating patterns.
Dr. Darcy Sterling , licensed therapist, relationship expert, and host of We Need To Talk with Dr. Darcy Sterling , joins the podcast to unpack why so many people confuse anxiety with chemistry—and how our relationship patterns often keep us stuck dating the same types of people over and over again. We talk about why healthy love can initially feel unfamiliar, how childhood experiences shape attraction, and why emotional consistency is often mistaken for a lack of spark. Dr. Darcy also explains the importance of learning your relationship patterns, repairing conflict instead of avoiding it, managing anxiety without making it your partner's responsibility, and why authenticity will always attract healthier relationships than playing games. Plus, we answer listener questions about impossible dating standards, feeling disconnected in healthy relationships, and the three questions everyone should ask before getting serious with someone. ALL links here (submit a Q, pitch yourself to the pod, dating coaching & more) Head to LolaBlankets.com and use code SEEINGOTHERPEOPLE to get 40% OFF your order. Stock up on the best elevated essentials + get free shipping & 365 day…
Sponsors
LolaBlankets.com, Quince.com, Nutrafol, zenni.com
More episodes of Seeing Other People
- I Never Felt Ready to Have a Baby (And That's Okay)
- Why Modern Dating Isn't Working for You
- Are Women's Standards Too High?
- We're Having a Baby! And We're Finally Telling You Everything
- Stop Asking Your Friends These Dating Questions (Ask Yourself These Instead)
- Stop Chasing Uncertainty in Dating
Explore listener stats, chart rankings, contacts and more on the Seeing Other People podcast page.