
Mika Ross discusses the unspoken aspects of relationships, including communication, conflict resolution, and maintaining individuality.
Mika Ross, therapist and relationship coach, joins the podcast to talk about the parts of relationships nobody teaches you until you’re already in one. We talk about what it actually takes to build a healthy relationship beyond chemistry and compatibility, why communication is so much more complicated than “just talk about it,” and how to navigate conflict without letting resentment build. Mika also shares practical advice for handling big feelings, setting boundaries, maintaining your individuality while being part of a partnership, and communicating when you and your partner seem to speak completely different emotional languages. Plus, we get into the realities of long-term relationships, how relationships evolve as life changes, why healthy relationships can still be messy and imperfect, and the skills we all have to learn while we’re in the relationship. Find Mika on Instagram: @mikaross.therapist and explore her relationship resources at mikaross.com ALL links here (submit a Q, pitch yourself to the pod, dating coaching & more) Head to LolaBlankets.com and use code SEEINGOTHERPEOPLE to get 40% OFF your order. Stock up on the best elevated essentials + get free…
Host: Ilana Dunn
Guest: Mika Ross
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