SLP 593: Self Love Quicky - Processing Loss and Grief
About this episode
In this episode, Kim explores various forms of grief and loss, offering practical tools for healing.
In this heartfelt Quicky of The Self Love Podcast, Kim explores the many forms of grief and loss, reminding us that grief extends beyond death to include relationship endings, health challenges and major life transitions. She shares practical tools to support healing, including mindful breathing, time in nature, gentle movement, and the therapeutic use of essential oils such as rose, lavender, and sandalwood.
More episodes of Self Love Podcast
- SLP 598: The Marathon of Recovery with Mick Marshall
- SLP 597: Self Love Quicky - Is there something better than Forgiveness?
- SLP 596: Breaking the Cycle with Matt Bunker
- SLP 595: Self Love Quicky - Healing is not Linear
- SLP 594: Healing, Hope & the Heart of Bali with Briar Kirkby
- SLP 592: Navigating the Love and Loss of a Parent with Sue Anderson-Stevens
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