SLP 595: Self Love Quicky - Healing is not Linear
About this episode
Kim explores how to navigate life’s toughest seasons with greater self compassion and grace, emphasizing that healing is not a linear journey.
In this week’s Quicky, Kim explores how to navigate life’s toughest seasons with greater self compassion and grace. She reminds us that healing is not a linear journey and that difficult periods are temporary, drawing on the science of neuroplasticity to explain the brain’s remarkable ability to heal and create new emotional pathways.
More episodes of Self Love Podcast
- SLP 598: The Marathon of Recovery with Mick Marshall
- SLP 597: Self Love Quicky - Is there something better than Forgiveness?
- SLP 596: Breaking the Cycle with Matt Bunker
- SLP 594: Healing, Hope & the Heart of Bali with Briar Kirkby
- SLP 593: Self Love Quicky - Processing Loss and Grief
- SLP 592: Navigating the Love and Loss of a Parent with Sue Anderson-Stevens
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