Can Liquid Fasting Reset Your Body?

Can Liquid Fasting Reset Your Body?

March 8, 2026 · 35 min · Season 4 · Episode 2

About this episode

Lira Ndifon discusses the body's healing capabilities with wellness practitioner Kevin “Free” Francis.

Send us Fan Mail What if the body already knows how to heal itself — and we’ve simply forgotten how to listen? In this fascinating episode of Self Reflection Podcast, host Lira Ndifon sits down with Kevin “Free” Francis, a former professional basketball player turned wellness practitioner, to explore the hidden intelligence of the human body. After spending years playing professional basketball across the world — including China, Finland, Argentina, and Saudi Arabia — Kevin’s journey eventual...

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