Can Liquid Fasting Reset Your Body?

About this episode

Lira Ndifon discusses the body's healing capabilities with wellness practitioner Kevin “Free” Francis.

Send us Fan Mail What if the body already knows how to heal itself — and we’ve simply forgotten how to listen? In this fascinating episode of Self Reflection Podcast, host Lira Ndifon sits down with Kevin “Free” Francis, a former professional basketball player turned wellness practitioner, to explore the hidden intelligence of the human body. After spending years playing professional basketball across the world — including China, Finland, Argentina, and Saudi Arabia — Kevin’s journey eventual...

People in this episode

Host: Lira Ndifon

Guest: Kevin “Free” Francis

Topics covered

• liquid fasting
• body healing
• wellness
• self-care
• nutrition

Keywords

• liquid fasting
• body intelligence
• wellness
• self healing
• nutrition

Mentioned in this episode

Organizations: Self Reflection Podcast

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