About this episode

The episode explores the concepts of energy and form, focusing on how sensitive individuals can navigate their identities and relationships.

Welcome to the first full episode of season two! We are starting at the beginning. To unwind the convoluted stories, relationships, and identity we have (been stuck with), we are taking it down to energy. We are looking inside of those monuments we have erected and excavating ourselves from the burden of them. In this episode, we talk about the difference between energy and form, what energy feels like (how as a sensitive person you have access to so much of it!), the utility of forms, and how to use both to our advantage (and authentically). Recorded October 7th, 2025. ______________________________ Watch the video with 11 EXTRA MINUTES of content on YouTube here: https://youtu.be/kGYkgVj6f3I?si=nNr-IB9kIsJKIkm7 Website: underthehut.ca Instagram www.instagram.com/hh.thecollective The Personal Almanac Course: The Roadmap to Your Autonomy www.underthehut.ca/the-skeleton-key

People in this episode

Host: SHAE

Topics covered

• sensitivity
• energy
• self-excavation
• identity
• authenticity

Keywords

• sensitivity
• energy
• self improvement
• identity
• authenticity
• mental health
• relationships

Mentioned in this episode

Organizations: YouTube, underthehut.ca, Instagram

More episodes of SENSI: Empowerment For Pussies

• SENSITIVITY and CONSCIENCE · July 20, 2026 · 1h 53m
• SENSITIVITY and CONSCIOUSNESS (tw) · January 26, 2026 · 55 min
• SENSITIVITY and IMAGINATION · December 15, 2025 · 42 min
• SENSITIVITY as VULNERABILITY · November 24, 2025 · 49 min
• SENSITIVITY and ENERGY (Part 2) · November 3, 2025 · 60 min
• SENSITIVITY and RAPTURE · September 29, 2025 · 39 min

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