About this episode

This episode explores the connection between vulnerability and sensitivity, emphasizing their similarities and how to positively express strengths through them.

Welcome back to SENSI - a week late, and not as intended. This re-exploration of vulnerability and its relationship to sensitivity kept slipping through my grasp and took an unintended direction. Listen to explore how: vulnerability and sensitivity are the same thing, how we can create a concept and relationship with the former to aid in a positive expression of our strengths, our interaction with (physically) bracing and how it is pivotal in our ability to take rupture to rapture, as well as how we take form back to energy! Enjoy! <3 ______________________________ Vulnerability + Volition: Taking the Lead of Your Own Life https://www.youtube.com/INWEo5MfYyc Watch the video with EXTRA content on YouTube here: https://youtu.be/-EiHfelBRtk Website: underthehut.ca Instagram www.instagram.com/hh.thecollective The Personal Almanac Course: The Roadmap to Your Autonomy www.underthehut.ca/the-skeleton-key

People in this episode

Host: SHAE

Topics covered

• vulnerability
• sensitivity
• self-expression
• personal growth
• mental health

Keywords

• vulnerability
• sensitivity
• self-improvement
• mental health
• personal growth
• energy
• autonomy

Mentioned in this episode

Organizations: SENSI, YouTube, underthehut.ca, Instagram

Books & works: The Personal Almanac Course: The Roadmap to Your Autonomy

More episodes of SENSI: Empowerment For Pussies

• SENSITIVITY and CONSCIENCE · July 20, 2026 · 1h 53m
• SENSITIVITY and CONSCIOUSNESS (tw) · January 26, 2026 · 55 min
• SENSITIVITY and IMAGINATION · December 15, 2025 · 42 min
• SENSITIVITY and ENERGY (Part 2) · November 3, 2025 · 60 min
• SENSITIVITY and ENERGY (Part 1) · October 13, 2025 · 54 min
• SENSITIVITY and RAPTURE · September 29, 2025 · 39 min

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