Why Non-Monogamy Can Save Your Relationship

Why Non-Monogamy Can Save Your Relationship

From Sex For Couples with Heather Shannon by Heather Shannon

April 20, 2026 · 53 min · Season 1 · Episode 173

About this episode

This episode discusses how non-monogamy can sometimes save relationships by addressing mismatched libidos and unmet needs.

Non-monogamy is usually seen as something that destroys relationships. But what if, in some cases, it can actually save them? In this episode, I’m talking with a non-monogamy expert about a perspective that challenges everything most couples have been taught about love, sex, and commitment. We explore how Ethical Non-Monogamy (ENM) and Consensual Non-Monogamy (CNM) can sometimes be a more honest and sustainable way to navigate real relationship challenges—especially when it comes to mismatched libidos , unmet needs, and resentment. This isn’t about telling you to open your relationship. It’s about helping you think more clearly about: What you actually need What your partner can realistically provide And what options exist beyond the default model of monogamy We also get into: Why expecting one person to meet all your needs can create pressure and disconnection How resentment builds when sexual needs go unmet The difference between choosing monogamy vs defaulting into it How people navigate open relationships , polyamory , and other forms of non-monogamy The role of honesty, communication, and emotional security in polyamorous relationships Why some couples explore swinging…

People in this episode

Host: Heather Shannon

Guest: non-monogamy expert

Topics covered

  • non-monogamy
  • relationships
  • ethical non-monogamy
  • communication
  • sexual needs
  • commitment

Keywords

  • non-monogamy
  • ethical non-monogamy
  • consensual non-monogamy
  • relationships
  • sexual needs
  • communication
  • polyamory
  • swinging

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