Everything About Your Vulva Explained

Everything About Your Vulva Explained

From Sex With Emily by Dr. Emily Morse

March 31, 2026 · 25 min

About this episode

This episode features a conversation about vulva and vaginal health with Dr. Sherry Ross, focusing on care, common issues, and misconceptions.

Most women can name every product in their skincare routine but can't tell you the last time they actually paid attention to their vulva. Not because you don't care — because nobody ever taught you to. And that silence is costing women their pleasure, their comfort, and sometimes their health. In this episode, I sit down with OB-GYN and women's sexual health expert Dr. Sherry Ross — author of the V-ology book series and someone I consider one of the most important voices in women's intimate health — for the most practical, shame-free conversation about vulva and vaginal health I've ever had on this show. In this episode, you'll learn: • Why your vulva needs the same care and attention as your face — and what most of us are getting completely wrong about cleaning, moisturizing, and maintaining vaginal health at every age • The truth about painful sex, perimenopause, and recurring infections — what's actually causing them, why doctors keep dismissing the symptoms, and the solutions most women have never been told about • Whether every woman can learn to squirt, what your labia is supposed to look like, and why the clitoris — the road to success — might be the most important thing…

People in this episode

Host: Dr. Emily Morse

Guest: Dr. Sherry Ross

Topics covered

  • vulva health
  • women's health
  • sexual health
  • intimate care
  • painful sex
  • perimenopause

Keywords

  • vulva
  • vaginal health
  • women's health
  • sexual pleasure
  • painful sex
  • perimenopause
  • clitoris
  • labia

Sponsors

LELO

Mentioned in this episode

Organizations: V-ology

Products: LELO SURFER 2

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