91. 420 LB BULLIED KID TO TO INTERNATIONAL PRO ARM WRESTLER FT. FILIP LARSSON

91. 420 LB BULLIED KID TO TO INTERNATIONAL PRO ARM WRESTLER FT. FILIP LARSSON

February 20, 2026 · 1h 30m

About this episode

Filip Larsson shares his inspiring journey from being a bullied 420-pound kid to becoming an international pro arm wrestler after a significant transformation.

In this episode of the Shaw Strength Podcast, Brian sits down with Filip Larsson to break down a transformation that goes far beyond weight loss. From being bullied as a kid and weighing 420 pounds to dropping 170 pounds in 14 months without surgery, Filip shares how discipline reshaped not just his body, but his identity. After a devastating motorcycle crash, multiple torn pecs and tendons, and ten surgeries, he rebuilt himself again, this time smarter, using better programming, patience, an...

More episodes of SHAW STRENGTH PODCAST

Explore listener stats, chart rankings, contacts and more on the SHAW STRENGTH PODCAST podcast page.