96. SUPERMATCH PREPARATION FT. BRANDON ALLEN

About this episode

Brian Shaw interviews elite arm wrestler Brandon Allen about preparation and competition in high-pressure supermatches.

In this episode of the Shaw Strength Podcast, Brian Shaw sits down with elite arm wrestler Brandon Allen for an honest conversation about preparation, competition, and what it really takes to walk into a high-pressure supermatch. Brian and Brandon dive into how arm wrestling training differs from strongman and powerlifting, breaking down tapering, recovery, staying technically sharp, and finding the balance between pushing hard and showing up fresh on match day. They also look back at their ...

People in this episode

Host: Brian Shaw

Guest: Brandon Allen

Topics covered

• arm wrestling
• competition preparation
• training techniques
• strongman
• powerlifting

Keywords

• arm wrestling
• supermatch
• training
• recovery
• competition

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