About this episode

Meghan explores how your training environment impacts your ultra running goals.

Most runners think they need more motivation, discipline, or a better training plan. But what if the bigger factor is the environment you're training in? In this episode, Meghan explores how the people around you, the content you consume, and the systems you've built into your life can either support your ultra goals or make them harder than they need to be. In this episode: • How the people around you shape what feels possible • Why consistency has more to do with environment than motivation...

People in this episode

Host: Meghan Gould

Topics covered

• environment
• motivation
• training
• ultra running
• consistency
• support systems

Keywords

• environment
• motivation
• training plan
• ultra goals
• consistency
• support
• runners

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