Is Being Busy Destroying Your Well-being? (Ft. Tara Sun)

About this episode

Jordan Lee Dooley and Tara Sun discuss the impact of busyness on well-being and the importance of living with presence.

Ever feel like if you don’t hold it all together, everything will fall apart? In this episode, Jordan welcomes author and ministry leader Tara Sun for a raw and timely conversation about burnout, busyness, and the wake-up call hidden in our constant hustle. Together, they unpack what it means to live with presence—not pressure.

People in this episode

Host: Jordan Lee Dooley

Guest: Tara Sun

Topics covered

• burnout
• busyness
• well-being
• presence
• hustle

Keywords

• burnout
• busyness
• well-being
• presence
• hustle
• self-care
• mental health

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