The Office Marriage: Therapy Techniques for Happier Work Relationships

About this episode

The episode discusses how therapy techniques can be applied to improve workplace relationships and resolve conflicts.

What if techniques learned in therapy could help resolve workplace conflict? Learn how Olivia Russak, a licensed marriage and family therapist, adapts therapy-based approaches like “I statements” and nervous system regulation to help managers and employees build trust with each other and repair strained relationships. Along with an audience Q&A, find out how SHRM’s new research on HR excellence — including talent-related areas like employee experience and leadership and manager development — frames this transformative discussion. Resources from this Week’s Episode: SHRM Business Case for HR Excellence - https://www.shrm.org/topics-tools/research/the-business-case-for-hr-excellence-report Subscribe to the All Things Work newsletter to get the latest episodes, expert insights, and additional resources delivered straight to your inbox: https://shrm.co/fg444d --- Explore SHRM’s all-new flagships. Content curated by experts. Created for you weekly. Each content journey features engaging podcasts, video, articles, and groundbreaking newsletters tailored to meet your unique needs in your organization and career. Learn More: https://shrm.co/coy63r

People in this episode

Host: SHRM

Guest: Olivia Russak

Topics covered

• workplace conflict
• therapy techniques
• employee relationships
• trust building
• HR excellence

Keywords

• therapy
• workplace
• conflict resolution
• employee experience
• leadership development

Mentioned in this episode

Organizations: SHRM

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