Kathryn Henry Turns Grief Into Another F*cking Growth Opportunity

Kathryn Henry Turns Grief Into Another F*cking Growth Opportunity

May 14, 2026 · 53 min · Episode 14

About this episode

Kathryn M. Henry discusses her journey through grief and healing after the loss of her wife, emphasizing resilience and self-love.

Kathryn M. Henry joins G-Rex and Dirty Skittles to talk about grief healing, resilience, spirituality, suicide survival, and finding signs of love after losing her wife Lisa. Through her memoir A Dime to Say I Love You, Kathryn shows how vulnerability, self-love, and “Another F*cking Growth Opportunity” can help us keep choosing joy after loss.

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Hosts: G-Rex, Dirty Skittles

Guest: Kathryn M. Henry

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Mentioned in this episode

Books & works: A Dime to Say I Love You

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