Insights from recent episode analysis
Audience Interest
- mental health awareness
- relationship advice
Podcast Focus
- humor in mental health
- open dialogue on struggles
Publishing Consistency
- 194 episodes produced
- active for 3 years
Platform Reach
- specific platforms not detected
- potential for broad distribution
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 10 chart positions in 10 markets.
By chart position
- 🇺🇸US · Mental Health#8300K to 1M
- 🇨🇦CA · Mental Health#9730K to 100K
- 🇯🇵JP · Mental Health#1701K to 10K
- 🇳🇬NG · Mental Health#573K to 10K
- 🇹🇼TW · Mental Health#873K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
103K to 346K🎙 Daily cadence·194 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
342K to 1.2M🇺🇸87%🇨🇦9%🇯🇵1%+7 more - Active Followers
Loyal subscribers who consistently listen
137K to 461K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 17 epsHosts
Recent guests
Recent episodes
Dominic Petty on Healing Relationship Trauma, Self-Acceptance, and Finding Inner Peace
Jun 11, 2026
Unknown duration
Dr. Mark Sherwood: Becoming a Hope Dealer Through Functional Medicine
Jun 9, 2026
Unknown duration
Nancy Gilette Pt. 2: Co-Regulation, Declarative Language, and Parenting Autistic Kids
Jun 4, 2026
Unknown duration
Nancy Gilette Pt. 1: Autism Support, Parent Burnout, and Building Real Connection
Jun 2, 2026
Unknown duration
Season 17 Recap: G-Rex and Dirty Skittles Talk Toxic Relationships, Joy, and Mental Health Recovery
May 26, 2026
38m 56s
Social Links & Contact
Official channels & resources
Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/11/26 |  Dominic Petty on Healing Relationship Trauma, Self-Acceptance, and Finding Inner Peace | Dominic Petty joins G-Rex and Dirty Skittles to explore healing relationship trauma, building self-acceptance, and finding inner peace through emotional intelligence and trauma-informed coaching. This episode offers practical insight into breaking unhealthy relationship cycles, understanding emotions as data, and creating healthier connections without losing yourself. | — | ||||||
| 6/9/26 |  Dr. Mark Sherwood: Becoming a Hope Dealer Through Functional Medicine | Dr. Mark Sherwood joins G-Rex and Dirty Skittles for a powerful conversation on functional medicine, mental health, resilience, grief, and becoming a “hope dealer” after life’s hardest hits. This episode explores whole-person healing, mindset, faith, forgiveness, and why you are more than your diagnosis, trauma, or pain. | — | ||||||
| 6/4/26 |  Nancy Gilette Pt. 2: Co-Regulation, Declarative Language, and Parenting Autistic Kids | In part two, Nancy Gilette shares practical autism parenting strategies, including co-regulation, declarative language, visual referencing, and RDI tools for supporting autistic and neurodivergent children. G-Rex and Dirty Skittles explore how parents can reduce overwhelm, build trust, and create stronger parent-child connection without parenting from panic. | — | ||||||
| 6/2/26 |  Nancy Gilette Pt. 1: Autism Support, Parent Burnout, and Building Real Connection | Kicking off Season 18, Nancy Gilette joins G-Rex and Dirty Skittles to talk about autism support, parent burnout, neurodivergent parenting, and why behavior is communication. This episode offers compassionate tools for parents of autistic children who want to move from survival mode into real connection, emotional regulation, and family wellness. | — | ||||||
| 5/26/26 |  Season 17 Recap: G-Rex and Dirty Skittles Talk Toxic Relationships, Joy, and Mental Health Recovery✨ | toxic relationshipsmental health+5 | — | Sh!t That Goes On In Our Heads | — | mental healthtoxic relationships+5 | — | 38m 56s | |
| 5/19/26 |  Jacintha Field on Helping Kids Regulate Big Feelings After Trauma✨ | traumaemotional regulation+3 | Jacintha Field | Happy Souls Kids | — | traumaemotional dysregulation+3 | — | 38m 57s | |
| 5/14/26 |  Kathryn Henry Turns Grief Into Another F*cking Growth Opportunity✨ | grief healingresilience+5 | Kathryn M. Henry | A Dime to Say I Love You | — | griefhealing+7 | — | 52m 34s | |
| 5/12/26 |  Unarmed: Joe Smarro on First Responder Mental Health✨ | first responder mental healthPTSD recovery+3 | Joe Smarro | San Antonio Police DepartmentUnarmed | San Antonio | mental healthfirst responders+5 | — | 45m 00s | |
| 5/7/26 |  Part 2: Deane’s Healing: Hypnosis, the Subconscious Mind, and Taking It Back✨ | hypnosissubconscious mind+5 | Deane Benninghoven | — | — | hypnosissubconscious mind+5 | — | 40m 18s | |
| 5/5/26 |  Part 1: Deane’s Story: Trauma, Chronic Pain, and Losing Control✨ | traumachronic pain+4 | Deane Benninghoven | — | — | traumachronic pain+4 | — | 35m 57s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/30/26 |  Shari B. Kaplan on Anxiety, Pain, and the Truth About Plant-Based Healing✨ | anxietychronic pain+5 | Shari B. Kaplan | Sh!t That Goes On In Our HeadsBleav | — | anxietychronic pain+7 | — | 52m 15s | |
| 4/28/26 |  How Shari B. Kaplan Turned Trauma into Purpose Through Holistic Mental Health✨ | traumaholistic mental health+4 | Shari B. Kaplan | G-Rex and Dirty SkittlesBleav | — | traumameditation+4 | — | 42m 51s | |
| 4/24/26 |  The Invisible Rulebook✨ | covert narcissismtoxic relationships+4 | Renee Swanson | Sh!t That Goes On In Our HeadsBleav | — | covert narcissismgaslighting+5 | — | 27m 46s | |
| 4/21/26 |  Louis Kim on Finding Purpose After Success: Why Money Won’t Fix Your Mental Health✨ | mental healthself-discovery+4 | Louis Kim | Sh!t That Goes On In Our HeadsBleav | — | mental healthsuccess+5 | — | 52m 12s | |
| 4/16/26 |  Covert Narcissism and Self-Blame Why You Always Feel Like You’re the Problem✨ | covert narcissismself-blame+3 | Renee Swanson | The Covert Narcissism PodcastSh!t That Goes On In Our Heads | — | covert narcissismself-blame+5 | — | 21m 41s | |
| 4/14/26 |  Shannon Salge on Burnout, Gut Health, and Healing Beyond Symptom-Chasing✨ | burnoutgut health+4 | Shannon Salge | Sh!t That Goes On In Our HeadsBleav | — | burnoutgut issues+5 | — | 54m 21s | |
| 4/9/26 |  The War Inside You: Why You Still Miss Them After Covert Narcissistic Abuse (IFS Explained)✨ | covert narcissismnarcissistic abuse+4 | Renee Swanson | The Covert Narcissism PodcastThe War Inside You: Why You Still Miss Them After Covert Narcissistic Abuse (IFS Explained) | — | covert narcissismnarcissistic abuse+5 | — | 25m 31s | |
| 4/7/26 |  Justin Goodman on Suicide Prevention, Bipolar Disorder & Workplace Mental Health✨ | suicide preventionbipolar disorder+3 | Justin Goodman | Project 55 | — | suicide preventionbipolar disorder+5 | — | 35m 32s | |
| 3/31/26 |  Nicole Explains the Toxic Shame Cycle (And How to Finally Break Free)✨ | toxic shameperfectionism+4 | Nicole Penrod | — | — | toxic shameperfectionism+5 | — | 54m 52s | |
| 3/24/26 |  Kate King on Toxic Relationships, Healing, and How to Mend or Move On✨ | toxic relationshipsemotional healing+4 | Kate King | — | — | toxic relationshipsemotional healing+6 | — | 45m 12s | |
| 3/17/26 |  G-Rex and Dirty Skittles on Reclaiming Your Authentic Self | Season 16 Mental Health Recap✨ | mental healthhealing+4 | — | — | — | mental healthhealing+4 | — | 42m 01s | |
| 3/12/26 |  Barb Nangle (Part 2): Building Healthy Boundaries After Childhood Trauma | In Part 2, boundaries coach Barb Nangle explains how trauma rewires the brain, why codependency keeps people stuck in survival mode, and how boundaries rebuild emotional safety. G-Rex and Dirty Skittles explore meditation, mindset shifts, and the powerful transformation that happens when we move from reacting to life to intentionally choosing how we respond. | — | ||||||
| 3/10/26 |  Barb Nangle (Part 1): Codependency, Trauma, and Why Boundaries Change Everything | In Part 1, boundaries coach Barb Nangle joins G-Rex and Dirty Skittles to unpack how childhood trauma, codependency, and people-pleasing shape the way we show up in relationships. This episode explores recovery, 12-step healing, and why learning healthy boundaries is one of the most powerful steps toward emotional freedom. | — | ||||||
| 3/5/26 |  Jack Bohannan Explains Attachment Theory and How Childhood Shapes Adult Relationships | Jack Bohannan joins G-Rex and Dirty Skittles to explain attachment theory and how childhood experiences shape adult relationships, intimacy, and emotional connection. Learn how anxious, avoidant, and secure attachment styles influence dating, communication, and the patterns we repeat in love. | — | ||||||
| 3/3/26 |  Olaolu Ogunyemi: How to Raise Confident, Emotionally Resilient Children in Today’s World | Marine Officer and parenting advocate Olaolu Ogunyemi shares practical strategies for raising confident, emotionally resilient children through intentional parenting, emotional intelligence, and connection at home. In this powerful mental health conversation, we explore discipline vs. punishment, fatherhood, identity, and how strong leadership begins with building secure, self-aware kids. | — | ||||||
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Chart Positions
12 placements across 10 markets.
Chart Positions
12 placements across 10 markets.