About this episode

Deane Benninghoven discusses the role of hypnosis and the subconscious mind in healing anxiety, trauma, and chronic pain.

In Part 2 of this two-part episode, Deane Benninghoven explains how hypnosis and the subconscious mind can help rewire anxiety, trauma responses, and chronic pain patterns. This episode breaks down practical mental health tools for emotional regulation, healing, and lasting change.

People in this episode

Hosts: G-Rex, Dirty Skittles

Guest: Deane Benninghoven

Topics covered

• hypnosis
• subconscious mind
• anxiety
• trauma
• chronic pain
• emotional regulation
• mental health tools

Keywords

• hypnosis
• subconscious mind
• anxiety
• trauma responses
• chronic pain
• emotional regulation
• mental health

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