About this episode

The episode discusses the impact of compassion fatigue and the importance of self-care.

This week, we're talking about what happens when you allow your care for other people's emotional wellbeing to overshadow the need to take proper care of yourself. There's also a lot of clothing related content, for some reason. https://www.grahamlandiwellbeing.co.uk/ https://grahamlandi.substack.com/ You can email us at info@grahamlandiwellbeing.co.uk Thanks again for listening, we really appreciate it.

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