Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Insufficient chart data. Estimates will improve as the show charts.
- Per-Episode Audience
Est. listeners per new episode within ~30 days
N/A🎙 ~2x weekly·251 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
N/A - Active Followers
Loyal subscribers who consistently listen
N/A
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 13 epsHosts
Recent guests
No guests detected in recent episodes.
Recent episodes
Compassion Fatigue
Jun 18, 2026
54m 16s
Things to avoid saying to someone in recovery
Jun 4, 2026
51m 34s
Social Loafing
May 21, 2026
52m 57s
The Ick
Apr 30, 2026
1h 10m 31s
Hugging
Apr 16, 2026
51m 09s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/18/26 | Compassion Fatigue | This week, we're talking about what happens when you allow your care for other people's emotional wellbeing to overshadow the need to take proper care of yourself. There's also a lot of clothing related content, for some reason. https://www.grahamlandiwellbeing.co.uk/ https://grahamlandi.substack.com/ You can email us at info@grahamlandiwellbeing.co.uk Thanks again for listening, we really appreciate it. | 54m 16s | ||||||
| 6/4/26 | Things to avoid saying to someone in recovery✨ | recoverymental health+3 | — | — | — | recoverymental health+5 | — | 51m 34s | |
| 5/21/26 | Social Loafing✨ | social loafingeffort+3 | — | Graham Landi WellbeingSubstack+1 | — | social loafingeffort+4 | — | 52m 57s | |
| 4/30/26 | The Ick✨ | modern datingromantic spark+4 | — | Caroline roadshows | — | datingrevulsion+4 | — | 1h 10m 31s | |
| 4/16/26 | Hugging✨ | physical touchmental health+3 | — | Graham Landi & Martin Pankhurst | — | huggingphysical touch+3 | — | 51m 09s | |
| 4/2/26 | DTD (Developmental Topographical Disorientation)✨ | anxietygetting lost+3 | — | grahamlandiwellbeing.co.uk | — | Developmental Topographical Disorientationanxiety management+3 | — | 59m 19s | |
| 3/19/26 | Bigorexia✨ | body dysmorphiamental health+3 | — | grahamlandiwellbeing.co.uk | — | bigorexiabody dysmorphia+3 | — | 51m 56s | |
| 3/5/26 | How To Live A Good LIfe✨ | life improvementwealth+3 | — | grahamlandiwellbeing.co.uk | — | good lifewealth+5 | — | 56m 53s | |
| 2/19/26 | Why it's hard to escape from addiction✨ | addictionmental health+3 | — | — | — | addictiondrugs+5 | — | 55m 51s | |
| 2/5/26 | How To be Kind✨ | kindnessself-improvement+3 | — | — | — | kindnessmental health+3 | — | 1h 00m 48s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 1/22/26 | Dry January✨ | Dry Januaryalcohol recovery+3 | — | — | — | Dry Januaryalcohol+4 | — | 1h 05m 56s | |
| 1/8/26 | Tolerance v Acceptance✨ | toleranceacceptance+3 | — | The One Show | — | toleranceacceptance+5 | — | 54m 25s | |
| 12/18/25 | Frisson✨ | emotional experiencesmusic+3 | — | — | — | emotional impactmusic analysis+3 | — | 47m 12s | |
| 12/4/25 | Glimmers✨ | anxietystress+3 | — | Graham Landi Wellbeing | — | anxietystress+4 | — | 49m 08s | |
| 11/20/25 | SAD - Seasonal Affective Disorder | This week we're talking about the way the shift in seasons and the changing of the clocks is a point in the year when many of us find our emotional resilience severely tested. In other news, a bold double bluff doesn't work out, there are alarming developments on the toothpaste front, and we present a gratitude sandwich. https://www.grahamlandiwellbeing.co.uk/ https://grahamlandi.substack.com/ You can email us at info@grahamlandiwellbeing.co.uk Thanks again for listening, we really appreciat... | 54m 22s | ||||||
| 11/6/25 | Overexplaining | This week we're talking about the tendency to explain too much, a habit that emerges from insecurity in the explainer and often has little to do with the target of the explanation. A plane is grounded as a result of flatulence, there's a squirrel on wheels, Martin frightens small children, and we debate the wisdom of letting a delivery driver use your toilet. https://www.grahamlandiwellbeing.co.uk/ https://grahamlandi.substack.com/ You can email us at info@grahamlandiwellbeing.co.uk Thanks a... | 49m 26s | ||||||
| 10/16/25 | Body Doubling | This week we're talking about an effective way of keeping yourself on track or reducing feelings of overwhelm when you're facing practical and/or emotional challenges. We also feel grateful for seasonal joy and being fed. There's some other nonsense too but I can't remember what it was about and I have a client in 10 minutes so I don't have time to check, and I've just realised that I haven't been including the normal intro with birdsong and all that paraphernalia. I'll do better next t... | 51m 35s | ||||||
| 9/25/25 | Shunishment | We're back! This week, we're having a conversation about 'shunishment' which might be a word you've never heard of that describes manipulative and controlling behaviour in a relationship. There's a new quiz, we're both surprisingly grateful for getting older, and some monkeys display questionable behaviour involving fermented fruit. https://www.grahamlandiwellbeing.co.uk/ https://grahamlandi.substack.com/ You can email us at info@grahamlandiwellbeing.co.uk Thanks again for listening, we real... | 56m 40s | ||||||
| 7/10/25 | Finding the right sponsor | This week we're discussing the red flags you might come across when you work with a sponsor in one of the fellowships and what you can do about it if it happens. https://www.grahamlandiwellbeing.co.uk/ https://grahamlandi.substack.com/ You can email us at info@grahamlandiwellbeing.co.uk Thanks again for listening, we really appreciate it. | 50m 00s | ||||||
| 6/26/25 | Curiosity | This week, we're talking about why curiosity is important and how we, sometimes inadvertently, prevent ourselves from exercising it. We hear about famous people carved from vegetables, and a man gives police an unwelcome gift when they put him under arrest. https://www.grahamlandiwellbeing.co.uk/ https://grahamlandi.substack.com/ You can email us at info@grahamlandiwellbeing.co.uk Thanks again for listening, we really appreciate it. | 49m 14s | ||||||
| 6/12/25 | How To Remember What You Learn | This week, we're talking about how we forget most of what we learn and consider ways of improving retention. Some friends, having messed with hallucinogens, mistakenly believe their companion to have died, and an elephant pops into a shop for some snacks. https://www.grahamlandiwellbeing.co.uk/ https://grahamlandi.substack.com/ You can email us at info@grahamlandiwellbeing.co.uk Thanks again for listening, we really appreciate it. | 48m 52s | ||||||
| 5/29/25 | Overthinking | This week, we're talking about how we get in our own way by making things too complicated and failing to establish helpful strategies for getting stuff done. I nearly burn myself alive with a BBQ, we ponder on what might make it worth being airlifted off a mountain (twice), and we're grateful for the same thing for different reasons. https://www.grahamlandiwellbeing.co.uk/ https://grahamlandi.substack.com/ You can email us at info@grahamlandiwellbeing.co.uk Thanks again for listening, we rea... | 49m 01s | ||||||
| 5/15/25 | Self-nudging | This week, we're talking about how to avoid putting barriers up to prevent our own progress and how small incremental improvements add up to a lot. There's also a man who gets shot by his dog, and gratitude for longevity and pizza ovens. https://www.grahamlandiwellbeing.co.uk/ https://grahamlandi.substack.com/ You can email us at info@grahamlandiwellbeing.co.uk Thanks again for listening, we really appreciate it. | 48m 18s | ||||||
| 5/1/25 | Social Thinning | This week, we're talking about the early developmental experiences that might have a significant impact on your ability to establish and sustain relationships. There's also a cautionary tale about carrying glazed windows on your head down Mill Street. Apologies if the episode sounds a bit rough around the edges but we recorded it late, I'm trying to upload it before my first client, and I haven't even had a shower yet. https://www.grahamlandiwellbeing.co.uk/ https://grahamlandi.substack.com/ ... | 43m 34s | ||||||
| 4/17/25 | Dealing with criticism | This week, we discuss the perils of slipping on fruit, fear of vending machines, and the joy of greenhouses and short trousers. If that weren't enough, we devote the more serious segment of the episode to a discussion on ways to deal with destructive criticism and the behaviours that can replace it toward much happier outcomes. https://www.grahamlandiwellbeing.co.uk/ https://grahamlandi.substack.com/ You can email us at info@grahamlandiwellbeing.co.uk Thanks again for listening, we really ap... | 55m 34s | ||||||
Showing 25 of 256
Pitch Fit is a Pro feature
See how bookable this show is for guests, which brands already advertise, the per-episode ad value, and the best-fit guest and sponsor profile. The numbers are blurred on the free plan.
How readily this show books outside guests like you.
How proven this show is for host-read sponsorships.
For Guests
ProFor Advertisers
ProUpgrade to Pro to unlock guest cadence, sponsor categories, fit scores, and per-episode ad value for this show.