Things We Should All Know By Now

Things We Should All Know By Now

May 4, 2026 · 53 min

About this episode

Sophia Rudy discusses various topics that everyone should know, including hair care routines and credit cards.

Send us Fan Mail Taking a pause from the learning to just chat about the random things we probably should know by now. We’re getting into hair care routines, credit cards, magnesium, and more…plus some of the things you girls shared with me. My fitness app: https://my.playbookapp.io/sophia-panella Add your stories you want shared on Simply Yours here: https://docs.google.com/forms/d/e/1FAIpQLSc85qckIf4L2QUttwrQluVWZaMDnyrurrrvcaU6yb1i-Y-bLQ/viewform?usp=header 1:1 Online Fitness, Nut...

People in this episode

Host: Sophia Rudy

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Mentioned in this episode

Organizations: Google

Products: fitness app

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