The App That Pays You to Eat Healthy (And the 5-Day Reset That Followed)
About this episode
Joshua discusses the Nea app that rewards healthy eating and shares insights from a 5-day reset experience.
In this in-the-field episode, Joshua sits down with the team behind Nea — an app that rewards you for eating at vetted, mindful restaurants across New York. We dig into the "incentive economy": matching a good intention with a good action. Then things get personal — Joshua walked the Nea crew through a 5-day, do-it-yourself fasting-mimicking reset built around Springbone bone broth. Only a few made it to day five, but everyone learned something bigger than a meal plan: who they are when the f...
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