Love self before you can truly love another!
About this episode
The episode emphasizes the importance of self-love and self-compassion as prerequisites for loving others.
Send us Fan Mail Your sense of who you really are may have got distorted through life's journey. Try the exercise in today's video, to reclaim right perspectives over time. Self compassion is needed - toward self. Don't be that hard on yourself. Too much self chastisement and insufficient praise and acknowledgement of an achievement, has enhanced that self deprecation. Stop it now! Do the exercise for at least 30 days. Get to know you. Get to like you. Get to like you. The glass is half...
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