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- 🇲🇾MY · Mental Health#123500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
150 to 900🎙 Daily cadence·33 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇲🇾100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
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Recent episodes
....more up this thing called Life Stage Changes
Jun 25, 2026
12m 05s
Life Stage Changes is not well described as Mid-life crises!
Jun 18, 2026
12m 05s
"No way - I would never trash my own 'Values' over trivial conflicts - would I?"
Jun 11, 2026
14m 17s
Who! Me! - Passive Aggressive fight - Nay not me: Part 2
Jun 5, 2026
10m 38s
Who! Me! - Passive Aggressive fight - Nay not me
May 28, 2026
14m 31s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/25/26 | ....more up this thing called Life Stage Changes | Send us Fan Mail Life Stages (not Midlife Crises!) is about how Human Development is divided into distinct Stages. Here is a reminder of those Stages: Prenatal -> infancy -> early childhood -> middle childhood -> adolescence -> early adulthood -> middle adulthood -> late adulthood. It is stating the obvious, but recognise (and not only pay lip-service) to the fact that each Stage is marked by certain unique traits, patterns, behaviours, thought processes and its own indiv... | 12m 05s | ||||||
| 6/18/26 | Life Stage Changes is not well described as Mid-life crises! | Send us Fan Mail Human beings have a life cycle. Each stage is marked by subtle adjustments to cope with the social, economical, cultural and sometimes, chronic stressors of the stage. Here is just one version of Life Stage age grouping categories. There are variants. Let us look at one version. Each stage looking at the different phases of life: Infant (Birth- 2 years): Changes in schedules – bedtime, routine etc., strangers and chaos can cause anxiety during this phase. Child (3... | 12m 05s | ||||||
| 6/11/26 | "No way - I would never trash my own 'Values' over trivial conflicts - would I?"✨ | ValuesIntegrity+3 | — | — | — | ValuesIntegrity+3 | — | 14m 17s | |
| 6/5/26 | Who! Me! - Passive Aggressive fight - Nay not me: Part 2✨ | Passive-Aggressive behaviorCore Emotional Needs+3 | — | — | — | Passive-AggressiveCore Emotional Needs+3 | — | 10m 38s | |
| 5/28/26 | Who! Me! - Passive Aggressive fight - Nay not me✨ | passive-aggressive behaviorconflict resolution+3 | — | — | — | passive-aggressiveconflict+3 | — | 14m 31s | |
| 5/21/26 | Maybe I really don't know myself that well✨ | core emotional needsself-awareness+1 | — | — | — | core emotional needsself-awareness+4 | — | 9m 13s | |
| 5/14/26 |  What I can't see - I have no hope of changing!✨ | therapyunconscious mind+3 | — | The Kairos Centre | — | therapyunconscious+3 | — | 10m 38s | |
| 5/8/26 | The world's finest Apple - who me?✨ | self-imageidentity+3 | — | The world’s finest Apple | — | self-imageidentity+3 | — | 13m 06s | |
| 5/1/26 | Say it with poetry!✨ | poetryself-expression+3 | — | — | — | poetrymental health+3 | — | 12m 50s | |
| 4/24/26 |  A bit of porn now and again to spice it up, won't hurt - will it?✨ | pornographyaddiction+4 | — | — | — | pornographyaddiction+5 | — | 9m 56s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/17/26 | NARCISSISM versus EMPATHY✨ | NarcissismEmpathy+3 | — | — | — | NarcissismEmpathy+5 | — | 11m 45s | |
| 4/10/26 | You're so Narcissistic you are!✨ | narcissismself-awareness+3 | — | — | — | narcissismself-care+3 | — | 10m 54s | |
| 4/3/26 | Are you genuinely at 'ACTION' - on the 'STAGES OF CHANGE'?✨ | stages of changetherapy+3 | — | — | — | action stagetherapy+3 | — | 12m 07s | |
| 3/27/26 |  What's love got to do with it✨ | self-loveemotional love+3 | — | The Art of Loving | — | self-loveemotional love+3 | — | 9m 53s | |
| 3/20/26 | Emotionally Focused Therapy (EFT): What's that!✨ | Emotionally Focused TherapyAttachment Fears+3 | — | — | — | Emotionally Focused TherapyAttachment Fears+5 | — | 10m 46s | |
| 3/13/26 | Partner - "you're so bossy". Well - "you are so Childish"✨ | Transactional Analysiscommunication+3 | — | — | — | Transactional Analysiscommunication+3 | — | 13m 43s | |
| 3/6/26 | Partner - I said "I do", but you didn't...✨ | relationship dynamicscouple types+3 | — | Daily Mail | — | couple dynamicsrelationship roles+3 | — | 14m 27s | |
| 2/27/26 | So partner - is that really how I chose you? | Send us Fan Mail Unconscious Couples Collusive fit - of attraction to each other. Identify with any of these dynamics in your partnered relationship - now or in the past? Henry Dicks suggested that there are three areas involved in a couple fit: A public fit of social class, ethnicity and education between couples. Each partner will have had different experiences from childhood. Both of the partners may have had attachment issues from childhood and have separation anxiety, but they may have d... | 13m 03s | ||||||
| 2/20/26 | Partner - "How come I chose you as my Partner?" | Send us Fan Mail Mate/Partner selection, Collusive/Couple fit and all that: Why did I choose you and not someone else on planet earth? "I have never met you before or hardly know you, yet in a room of 100 people, I gravitate to you". How does that happen? My reply as a Therapist: "Because you 'promise' (or hold the potential) to fix and supplement an aspect of me which needs what you have - but I am not going to tell you that and make myself vulnerable." Say what? Yep. "So you are saying that... | 13m 43s | ||||||
| 2/13/26 | Sex Ed from 'Peers, Banter & Porn' is very common and normative | Send us Fan Mail From where did you get your Sex Ed knowledge back there during the developing childhood years, which you have been following through and repeatedly practising in adulthood? Was it 'Peers, banter and porn' which set up your sexual template, long before school Sex Ed - which got there way too late; the deed was already done. You give a wry smile when asked about Sex Ed at home from parents! For most - there was none at home; for others, if there was, it came way too late.... | 13m 43s | ||||||
| 2/6/26 | Women do it too - and maybe with increased SHAME! | Send us Fan Mail Part 5 of 5 of an interview with Caroline Brown of - This Crazy over 40s Life - a Black & ethnicity perspective Here is a portion of an article by Lauren Dubinsky - Founder of Good Women Project: What I Wish I'd Known Before Watching Porn, 2012 "Pornography is a charged subject, and it's a word that rarely crosses the lips of most women. Yes, there are now breeds of the modern woman who watch, talk and joke about it regularly, but most of us still stay farther... | 8m 05s | ||||||
| 1/30/26 | Men & porn - tut, tut, tut. Women & romantic novels - what's the problem! | Send us Fan Mail - On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre Part 4 of 5 of an interview with Caroline Brown of - This Crazy over 40s Life - a Black & ethnicity perspective Covid-19 contributed to a significant increase in the compulsive use of porn in 10 to 75 years old. Women gravitated to webcam usage during lockdown – maybe coerced by partners making it seem like a necessary substitute. Many such females do not yet know they might be addicted until... | 7m 37s | ||||||
| 1/23/26 | We fall in love with Sameness and Differentness | Send us Fan Mail Part 3 of 5 of an interview with Caroline Brown of - This Crazy over 40s Life - a Black & ethnicity perspective Snippet of an interview with Caroline Brown of “This Crazy over 40s Life”: Relationships & Collusive fits Sameness and/or difference attracts and are bonded together; but something shifts somewhere along the journey; falling out of love visited the couple. We fall in love with 'Differenceness' and 'Sameness'. Over the years, we can become dissatisfied ... | 8m 22s | ||||||
| 1/9/26 | What is it about men and commitment? | Send us Fan Mail Part 2 of 5 of an interview with Caroline Brown of - This Crazy over 40s Life - a Black & ethnicity perspective What does emasculation of men mean? A browser search result says about Emasculation: 'It refers to the perceived loss of traditional masculine attributes, such as strength and power, often resulting from societal changes or dynamics in relationship'. Were those traditional values 'fit for purpose anyway'? What does the new attributes look like? Are m... | 8m 58s | ||||||
| 12/2/25 | Intergenerational Trauma which the Couple take into the relationship | Send us Fan Mail Part 1 of 5 of an interview with Caroline Brown of - This Crazy over 40s Life - a Black & ethnicity perspective Intergenerational Trauma. What’s that about? Inherited culture and how scripts get passed on like a baton in a relay race. Does it need to stop with you and not get passed on to your next generation (the Children)? So difficult to break out of boundaries and shackles. Things of patterns - like Addictions - get passed on to the next generation. It must be i... | 7m 35s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.