Returning to Play: In Conversation with Noah Bolton

From Sister Science Stories by Jill Novak

March 8, 2026 · 51 min

About this episode

Jill Novak converses with Noah Bolton about recognizing and nurturing our vitality through play and creativity.

Jill sits down with Noah Bolton to talk about the ways our body shows us we are slipping out of vitality. In this conversation between two generations, who see the way the world wants us to show up, yet feel in their bodies the way that fulfills and fuels them is different. How do we account for that? How do we listen to the nudges from our body - urging us to play, get lost in our creativity, come into relationship with the moment. Immerse in the delight of the present. AND... still create a sustainable life path forward in this crazy world. You can listen more to Noah Bolton on Spotify or where ever you get your music. Finding him on instagram @noahboltonca

People in this episode

Host: Jill Novak

Guest: Noah Bolton

Topics covered

vitality
creativity
self-awareness
sustainability
intergenerational conversation

Keywords

vitality
creativity
self-improvement
sustainability
intergenerational dialogue

Mentioned in this episode

Organizations: Spotify