Trust the Timing: Nicole Dyck's Sister Science Story

Trust the Timing: Nicole Dyck's Sister Science Story

May 10, 2026 · 43 min

About this episode

Nicole Dyck shares her transformative journey through yoga, vulnerability, and overcoming personal challenges including a breast cancer diagnosis.

in 2012, Nicole Dyck walked nervously into her first yoga class at Alchemy. Knowing that something needed to shift for her, a hyper independent widowed Mom, finally choosing to step out of the insular safe life she had created.  From her first yoga class to the leap into Teacher Training in 2019, Nicole shares a story of being vulnerable with strangers, asking for helps, opening up, sharing, and letting her light shine. Today, she's a yoga teacher, diving into intensive Yoga Therapy studies, and living proof that your Yoga mat finds you at exactly the right moment. In this episode, Jill sits down with Nicole - one of the original 16 women in Jill & Jody's very first 2019 Yoga Teacher Training - to trace a journey that has been anything but linear. Weeks after completing that training, Nicole found a lump in her breast. By December 27th, she had a breast cancer diagnosis. And then COVID hit. What unfolded in the years that followed is a story of radical opening learning to ask for help, finding her voice in the seat of the teacher, building a beloved chair yoga community, and recently discovering yoga therapy after being diagnosed with osteoarthritis in both…

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