
Episode 12: Skincare 101 | Understanding Adult Acne
From Sisterhood of the Travelling Mgowo by Sisterhood of the Travelling Mgowo
June 1, 2026 · 54 min · Episode 12
About this episode
Skincare influencer Luna Nqiwa discusses adult acne and foundational skincare routines.
In this episode, skincare influencer and Nelo Skin founder Luna Nqiwa joins the show to demystify adult acne and foundational skincare. Breaking down the common triggers (from hormones and hygiene to diet and environmental pollution) the discussion reframes acne as a chronic condition to be managed rather than a war to be won. Luna provides an essential roadmap for building an effective routine, explaining the necessity of tailored cleansers, hydrators, and the non-negotiable use of broad-spectrum sunscreen.
People in this episode
Guest: Luna Nqiwa
Topics covered
- adult acne
- skincare
- hygiene
- diet
- environmental pollution
- skincare routine
Keywords
- adult acne
- skincare routine
- hormones
- hygiene
- diet
- environmental pollution
- broad-spectrum sunscreen
Mentioned in this episode
Organizations: Nelo Skin
More episodes of Sisterhood of the Travelling Mgowo
- Episode 13: I’m Not Okay, and That’s Okay | A Mid-Year Reality Check · June 8, 2026 · 52 min
- Episode 11: Winter Bae: Cold In the Streets, Suspicious in the Sheets · May 25, 2026 · 1h 1m
- Episode 10: The "Going Under" Checklist: Identifying Your Mental Red Flags · May 18, 2026 · 45 min
- Episode 9: Seasons come to pass V2 · May 11, 2026 · 59 min
- Episode 8: Waiting for a Miracle & Confronting Passivity in Our Lives · May 4, 2026 · 57 min
- Episode 7: It Takes A Village But Are You A Villager? · April 27, 2026 · 57 min
Explore listener stats, chart rankings, contacts and more on the Sisterhood of the Travelling Mgowo podcast page.