Nothing Changes If Nothing Changes

Nothing Changes If Nothing Changes

From Slay Girl Slay by Ashley Leggs

March 23, 2026 · 16 min · Season 8 · Episode 22

About this episode

This episode encourages listeners to embrace change and shift their mindset towards personal growth.

This episode will help you stop avoiding change and step into the next version of yourself with intention. Ashley unpacks why we say things like “I’m not ready” or “that’s not me,” and how those beliefs quietly keep us in comfort instead of growth. Through a real-life story and honest reflection, you’ll learn how to shift your mindset, move with change instead of resisting it, and take control before life forces you to. Get Access To Over 100 Prompts With The AI Prompt Library! Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code ⁠⁠⁠SLAY⁠⁠⁠. Try Shopify for $1 using our code SLAY. Join Us on Substack: Start your week with ⁠⁠Happy Monday!⁠⁠ Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Shop everything I use and love → ⁠[Click Here!]⁠ Follow Us: ⁠⁠⁠TikTok⁠⁠⁠ ⁠⁠⁠YouTube⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠Facebook⁠⁠ If you’d like to help keep the Slay Girl Slay podcast going, ⁠⁠you can ⁠donate here⁠⁠⁠. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by ⁠⁠⁠Ashley Leggs⁠.⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

People in this episode

Host: Ashley Leggs

Topics covered

  • change
  • mindset
  • personal growth
  • self-improvement
  • comfort zone

Keywords

  • change
  • mindset
  • self-improvement
  • personal growth
  • comfort zone
  • BetterHelp
  • Shopify

Sponsors

BetterHelp, Shopify

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