Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
25,001 - 50,000 - Monthly Reach
Unique listeners across all episodes (30 days)
75,001 - 150,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
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Recent episodes
Stop Worrying About A Future You Can’t Predict
May 4, 2026
15m 07s
Girl, Keep Going
Apr 27, 2026
16m 50s
Spring Ins & Outs: Getting Back Into Alignment
Apr 20, 2026
19m 44s
Pick A Struggle Sis
Apr 13, 2026
15m 37s
You Are Not New To This
Apr 6, 2026
19m 08s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/4/26 | Stop Worrying About A Future You Can’t Predict | Stop bracing for an impact that might not even be coming. Ashley breaks down why worry is just fiction you're writing about a future that doesn't exist yet, and why valid feelings and useful feelings are not the same thing. You'll learn how to catch yourself mid-spiral, how to stop living by imaginary deadlines, and why letting it come to you first might be the most powerful thing you can do for your peace right now. Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Try MintMobile with plans starting at just $15 a month using our code SLAYPOD. Join Us on Substack: Start your week with Happy Monday! Our newsletter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices | 15m 07s | ||||||
| 4/27/26 | Girl, Keep Going✨ | motivationself-improvement+3 | — | — | — | keep goingmotivation+3 | BetterHelpSLAY | 16m 50s | |
| 4/20/26 | Spring Ins & Outs: Getting Back Into Alignment✨ | alignmenthabits+3 | — | — | — | alignmentspring ins and outs+3 | BetterHelpSLAY | 19m 44s | |
| 4/13/26 | Pick A Struggle Sis✨ | overwhelmenergy management+3 | — | — | — | overwhelmenergy+5 | BetterHelpSLAY | 15m 37s | |
| 4/6/26 | You Are Not New To This✨ | perspective shiftself-improvement+3 | — | — | — | self-improvementperspective+3 | BetterHelpSLAY | 19m 08s | |
| 3/23/26 | Nothing Changes If Nothing Changes✨ | changemindset+3 | — | — | — | changemindset+5 | BetterHelpSLAY | 16m 07s | |
| 3/16/26 | Sis, You Might Be The Problem✨ | self-reflectionpersonal growth+3 | — | — | — | self-improvementpersonal development+3 | BetterHelpSLAY | 19m 47s | |
| 3/9/26 | How to Build Confidence Nobody Can Take From You✨ | confidenceself trust+3 | — | — | — | confidenceself trust+3 | BetterHelpSLAY | 16m 08s | |
| 3/2/26 | Be Her Before You See Her✨ | goal settingpersonal growth+3 | — | — | — | motivationpersonal development+3 | BetterHelpSLAY | 14m 04s | |
| 2/23/26 | Dear SGS: Ambition Is Not Greed, Raise Your Standards, and Stop Explaining Yourself✨ | ambition vs greedhandling rejection+4 | — | Slay Girl SlayAshMedia | — | ambitiongreed+5 | HelloFreshSLAYFM10 | 20m 16s | |
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| 2/16/26 | Ask For What You Want✨ | rejectionresilience+4 | — | — | — | rejectionresilience+5 | BetterHelpSLAY | 16m 38s | |
| 2/9/26 | How To Actually Take Better Care Of Yourself This Year | This year, taking care of yourself has to go beyond bubble baths and soft girl routines. In this honest and necessary conversation, Ashley gets real about what it truly means to prioritize your health, wellness, and peace—physically, emotionally, mentally, and administratively. From navigating doctor visits to managing stress and building a real care team, this episode is your reminder that there is no success without you being well enough to experience it. Get The Maintenance Manual Workbook Here: Download Link Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Stop paying more than you have to for wireless at mintmobile.com/slaypod. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices | 20m 13s | ||||||
| 2/2/26 | Stop Chasing What Doesn’t Choose You | If you've ever felt the pressure to prove yourself to people, brands, or opportunities that didn’t value you, this episode is for you. Ashley shares why you don’t have to shrink to be accepted, how to recognize when something no longer fits, and why growth can sometimes look like loss. It’s your reminder to protect your peace, trust the redirection, and move forward without looking back. Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Visit forhers.com/slay to get a personalized, affordable plan that gets you. Stop paying more than you have to for wireless at mintmobile.com/slaypod. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices | 16m 44s | ||||||
| 1/26/26 | Tighten Up: Get Strict About Your Standards | Tighten up sis! In this bold and empowering episode, Ashley breaks down what it really means to “run a strict program” — not just in your relationships, but in every area of your life. You’ll learn how to move from negotiating your boundaries to demanding your peace, how to align your habits with what you actually want, and why it’s time to stop treating your goals like suggestions. If you’re ready to take back your energy, raise your standards, and move like the outcome is inevitable, this episode is your sign to tighten up and act accordingly. Today’s Sponsors: Head to cozyearth.com and use our code SLAY for up to 20% off. Reach your financial goals faster rocketmoney.com.slay Try BetterHelp and get 10% off your first month using our code SLAY. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices | 16m 14s | ||||||
| 1/19/26 | You Don't Know What You Don't Know | Feeling like what you do doesn’t matter? Think again. In this heartfelt and inspiring episode, Ashley shares a powerful reminder that your everyday efforts, routines, and dreams are influencing people in ways you may never see. She unpacks the truth about unseen impact, familiar routines, and how your life might feel small simply because it’s yours. You’ll walk away rethinking what you’re capable of, recognizing the value in your presence, and feeling motivated to expand your vision beyond what you’ve already seen. This episode is your reminder that you are doing big work, whether it looks like it or not — and that your life is already more significant than you think. Today’s Sponsors: Head to cozyearth.com and use our code SLAY for up to 20% off. Get 15% off at Huel using our code SLAY 15 at Huel.com/slay15 Get 10% off your first month at BetterHelp using our code at BetterHelp.com/SLAY. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices | 17m 20s | ||||||
| 1/12/26 | Throw It Back | If you’ve ever felt like life keeps throwing curve balls and you’re not sure how to respond, this episode is for you. Ashley is back from the holiday break with a bold reminder that life will not always go according to plan — and that’s not a reason to stop, it’s a reason to swing harder. You’ll walk away with a new perspective on setbacks, encouragement to keep moving even when something gets in your way, and the confidence to recalculate instead of retreat when things don’t work out the way you expected. This episode will help you step into 2026 with grit, resilience, and the courage to keep moving forward anyway, no matter what. Get the 2026 New Year Reset Workbook Here: Download Link Today’s Sponsors: Head to cozyearth.com and use our code SLAY for up to 20% off. Visit FORHERS.COM/SLAY to get a personalized, affordable plan that gets you. Get 10% off your first month at BetterHelp using our code at BetterHelp.com/SLAY. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices | 14m 36s | ||||||
| 12/15/25 | Either You Win or You Win | If you’ve ever felt like your hard work isn’t paying off or like you’re stuck in a season you can’t see past, this episode is for you. Ashley reflects on the growth of the podcast in 2025 and offers a fresh perspective on struggle, faith, and the work you’re putting in while no one seems to be watching. You’ll walk away with renewed confidence that what feels like obstacles right now is actually preparation, and that the challenges ahead are part of a bigger, unseen plan. If you’re planning for next year’s goals, navigating uncertainty, or questioning whether your efforts matter, this episode will help you trust the process and step into 2026 with belief and boldness. Get the 2026 New Year Reset Workbook Here: Download Link Today’s Sponsors: For a personalized, affordable weight loss plan visit HERS and use our code SLAY. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices | 16m 50s | ||||||
| 12/8/25 | You Talk Too Much Sis | Before you share your next big goal, you might want to hit play on this episode. Ashley is breaking down why your dreams don’t always need a microphone and how keeping quiet can sometimes be your biggest power move. You’ll learn the difference between privacy and secrecy, how to protect your vision from outside opinions, and why discernment is key when chasing something new. If you’ve ever been discouraged by a comment, second-guessed your next step, or felt the pressure to announce your plans, this one’s for you. Consider this your permission to move in silence and pop out when the time is right. Get the 2026 New Year Reset Workbook: Download Workbook Today’s Sponsors: Try OneSkin and get 15% off using our code: SLAY Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices | 19m 16s | ||||||
| 12/1/25 | The Only 2026 Goal Setting Guide You Need | If you’re ready to walk into 2026 with clarity, confidence, and a plan, this episode is your starting point. Ashley is breaking down her favorite goal setting tools—from her tried and true methods to the unconventional (and wildly effective) ones that have shaped her year. You’ll learn how to audit every area of your life, build a personal curriculum, create vision boards that feel real, and most importantly, build systems that actually help you follow through. Whether you’re in a building season, healing season, or somewhere in between, this episode will help you make your 2026 goals personal, practical, and powerful. Get the 2026 New Year Reset Workbook: Download WorkbookTake Ashley’s On Demand Classes: Join On Demand Classes Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices | 23m 51s | ||||||
| 11/17/25 | How to Be Full of Yourself: Radical Self Acceptance and the Freedom to Choose Joy with Austin Channing Brown | In this episode, Ashley sits down with Austin Channing Brown to talk about radical self acceptance, choosing joy, and what it truly means to be full of yourself. They discuss how to stop shrinking to fit expectations, why your standards matter, and how everyday choices can be acts of resistance. If you’ve been feeling overwhelmed or unsure of your worth, this conversation offers encouragement, perspective, and strength. Today’s Sponsors: Fund a loan today at Heifer. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 01m 32s | ||||||
| 11/10/25 | Focus on Your Own Assignment | In this episode you will learn how to focus on exactly what only you can do with what you have right now and stop comparing yourself to others. Ashley helps you identify your season and your assignment so you can show up authentically, leverage your unique gifts, and move forward confidently. You’ll discover how to release the pressure of everyone else’s timeline and instead step into the work meant for you right now. If you’re ready to stop chasing what you see others doing and start owning what you are uniquely built to do, this conversation is for you. Today’s Sponsors: Fund a loan today at Heifer. Try OneSkin and get 15% off using our code SLAY. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices | 15m 03s | ||||||
| 11/3/25 | Stop Being Scary Sis | If fear has been holding you back from making a move, this episode will help you shift that energy real quick. Ashley is breaking down how to stop playing small, how to make bold decisions even when the outcome is unclear, and why confidence has nothing to do with waiting for permission. You’ll learn how to stop negotiating your value, let go of needing approval, and show up for your life like the lion you are. This episode is your reminder that you are not the one who should be afraid. You are the one they should be watching. Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices | 16m 11s | ||||||
| 10/27/25 | You Are Exactly Who You Think You Are | In this episode, Ashley dives into how to become her, the next version of yourself you have been dreaming of. She unpacks why self image matters more than vision boards and how small weekly decisions build the life you want. You will learn how to prioritize, conceptualize, and strategize your way toward your goals instead of waiting for timing or permission. If you have ever felt stuck between where you are and where you want to be, this conversation will help you close that gap with intention and identity. Today’s Sponsors: Try OneSkin with 15% off using code SLAY. When one of us rises, we all rise. Fund a loan today at heifer.org/slay. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices | 17m 43s | ||||||
| 10/20/25 | Become Magnetic: Upgrade Your Habits, Build Confidence, + Attract the Life You Desire w/ Mimi Bouchard | Presented in partnership with Activations , in this episode Ashley sits down with entrepreneur and creator of the Activations app, Mimi Bouchard. Mimi shares how she went from feeling stuck and unfulfilled to completely transforming her mindset and her life. They dive into the power of personal development, building confidence, and how shifting your self-image can change everything. You’ll learn how visualization, intentional habits, and audio activations can help you get clear on what you want and actually go after it. Try Activations free for 2 weeks at activations.com/slay — this special offer is only available through our link, risk-free with a 14-day money-back guarantee. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 03m 07s | ||||||
| 10/13/25 | How To Be At Home With Yourself | If you’ve ever felt behind, questioned your worth, or wondered if you missed your moment, this episode will help you find clarity, self-acceptance, and peace with where you are. Ashley breaks down what it really means to grieve the life you imagined while learning to love the one you’re living. You’ll learn how to embrace both joy and disappointment, let go of unrealistic timelines, and feel at home with yourself no matter what season you're in. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices | 17m 58s | ||||||
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Chart Positions
5 placements across 3 markets.
Chart Positions
5 placements across 3 markets.