About this episode

This episode features a 3-hour Reiki-inspired sleep meditation designed for moms to ease emotional overwhelm and promote healing and relaxation.

Hello Beautiful, I'm so grateful you're here with me. 💗 Moms carry so much, and tonight is a chance to receive. This 3 hour Reiki-inspired sleep meditation helps ease emotional overwhelm, reduce stress, and support deep energetic relaxation and healing sleep. Perfect for busy moms, anxiety relief, self-care, and overnight restoration. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

People in this episode

Host: Katie

Topics covered

• Reiki
• sleep meditation
• moms
• emotional healing
• stress relief
• self-care

Keywords

• Reiki
• sleep meditation
• moms
• anxiety relief
• self-care
• healing
• relaxation

More episodes of Sleep Meditation for Women 3 HOURS

• When Someone Has Hurt You 🌙 3 Hour Sleep Meditation for Emotional Release & Healing · July 15, 2026 · 3h 2m
• AD FREE BONUS: What the Heart Knows ❤️ 3 Hour Sleep Meditation for Clarity & Peaceful Sleep · July 14, 2026 · 3h 2m
• Calm and Bless Your Body 🌿 3 Hour Sleep Meditation for Relaxation & Healing · July 14, 2026 · 3h 2m
• The Gold Inside of You ✨ 3 Hour Sleep Meditation for Self-Worth & Inner Peace · July 13, 2026 · 3h 2m
• Wiped Out Sleep 😴 3 Hour Sleep Meditation for Exhaustion & Deep Recovery · July 12, 2026 · 3h 2m

Explore listener stats, chart rankings, contacts and more on the Sleep Meditation for Women 3 HOURS podcast page.