About this episode

This episode explores the innovative neuroscience behind restorative sleep and critiques traditional sleep studies.

Welcome to another episode of Sleep Reimagined, where we move beyond basic sleep hygiene and melatonin tips to explore the cutting-edge neuroscience that’s redefining how we approach sleep. Today, Nyree Penn dives into the innovative world of neurorestorative sleep medicine. If you’ve ever felt exhausted despite “normal” sleep study results, find yourself wired but tired, or have tried every remedy without relief, this episode is for you. We’ll explore why traditional sleep studies may overlo...

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