Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇺🇸US · Medicine#8430K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
15K to 50K🎙 ~2x weekly·12 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
30K to 100K🇺🇸100% - Active Followers
Loyal subscribers who consistently listen
12K to 40K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 11 epsHost
Recent guests
Recent episodes
Understanding Neurorestorative Sleep Endotypes Why Identical Sleep Studies Miss the Real Problem
Jun 17, 2026
46m 55s
Redefining The Neuroscience Behind True Restorative Sleep and Why Standard Sleep Studies Fall ShortUntitled Episode
May 20, 2026
35m 20s
Understanding MENopause and Testosterone: How Hormones Impact Men's Sleep
Apr 15, 2026
43m 36s
Why Women’s Sleep Falls Apart: Hormones, REM Instability, and Brain Fog Explained
Mar 17, 2026
49m 17s
Why Great Sex Begins with Quality REM Sleep
Feb 5, 2026
44m 00s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/17/26 |  Understanding Neurorestorative Sleep Endotypes Why Identical Sleep Studies Miss the Real Problem | What if two people had nearly identical sleep studies,but entirely different sleep problems? In this episode of Sleep Reimagined, host Nyree Penn dives into the breakthrough concept of neurorestorative sleep endotypes, a new way of understanding why so many struggle to feel restored, even when their sleep looks normal on paper. You'll hear how traditional sleep medicine often misses the root cause of sleep issues by focusing on surface-level symptoms, and discover why sleep is more than just ... | 46m 55s | ||||||
| 5/20/26 | Redefining The Neuroscience Behind True Restorative Sleep and Why Standard Sleep Studies Fall ShortUntitled Episode✨ | neurosciencerestorative sleep+3 | — | — | — | neurosciencerestorative sleep+3 | — | 35m 20s | |
| 4/15/26 | Understanding MENopause and Testosterone: How Hormones Impact Men's Sleep✨ | menopausetestosterone+3 | — | — | — | menopausetestosterone+5 | — | 43m 36s | |
| 3/17/26 | Why Women’s Sleep Falls Apart: Hormones, REM Instability, and Brain Fog Explained✨ | women's sleephormones+4 | — | — | — | women's sleephormones+5 | — | 49m 17s | |
| 2/5/26 | Why Great Sex Begins with Quality REM Sleep✨ | sleepsexual health+4 | — | — | — | sleepREM sleep+5 | — | 44m 00s | |
| 12/31/25 | Is Technology Helping or Hijacking Your Sleep? Exploring Digital Disruptors and Better Rest✨ | technology and sleepdigital disruptors+3 | — | — | — | sleep technologysleep trackers+3 | — | 44m 03s | |
| 12/2/25 | How Hormones and Neurotransmitters Shape Your Sleep at Every Stage of Life✨ | hormonesneurotransmitters+4 | — | — | — | sleephormones+5 | — | 35m 53s | |
| 6/2/25 | From Mouth to Mattress: Oral Health’s Overlooked Role in Sleep Wellness✨ | oral healthsleep wellness+3 | Dr. Maria Sokolina | TopHealth Media | — | sleep healthdentistry+3 | — | 51m 44s | |
| 5/15/25 | Conquering the Afternoon Slump: Mastering Energy and Sleep with Nyree Penn✨ | afternoon slumpenergy management+3 | Nyree Penn | Philly Sleep Conference | — | afternoon slumpenergy+4 | — | 41m 47s | |
| 3/16/25 | Exploring the Mysteries of REM Sleep: Memory, Creativity, and Emotional Resilience Unveiled✨ | REM sleepmemory+3 | Vivek | — | — | REM sleepmemory+3 | — | 39m 52s | |
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| 3/9/25 | Exploring the Deep Connection Between Sleep, Mental Health, and Neurological Wellness✨ | sleepmental health+4 | — | — | — | sleepmental health+5 | — | 44m 18s | |
| 1/11/25 | Understanding Insomnia: Myths, Triggers, and Effective Solutions for Better Sleep✨ | insomniasleep disorders+5 | — | TopHealth Media | — | insomniasleep+7 | — | 44m 02s | |
| 11/28/24 | Understanding Deep Sleep: Your Blueprint for Better Rest | Welcome back to "Sleep Reimagined!" I'm your host, Nyree Penn, joined by my co-host Vivek. In today's episode, we're diving deep into the vital, yet often misunderstood, world of sleep. We’ll be discussing preventative sleep awareness and how a consistent sleep schedule can significantly improve your life. We'll break down the intricacies of sleep disorders, shedding light on chronic insomnia versus sleep deprivation, and explore personalized sleep therapies that can address specific issues l... | 46m 15s | ||||||
| 11/16/24 | Relieving Sleep Disorders: Nyree Penn’s Innovative Approach to Deep REM Sleep | 🎙️ Welcome to Sleep Reimagined! Today, we're diving deep into the world of sleep with Nyree Penn. Nyree, who boasts an impressive background in anesthesia and sleep medicine, will guide us through the intricacies of sleep disorders and innovative treatments. Get ready to unravel the myths around melatonin and learn why it might not be the ultimate solution for feeling rejuvenated. We'll explore the groundbreaking Prosomnia Sleep Therapy, a method that uses anesthesia to induce deep REM sleep,... | 43m 37s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.