About this episode

This episode explores the concept of neurorestorative sleep endotypes and how traditional sleep studies may overlook the real issues behind sleep problems.

What if two people had nearly identical sleep studies,but entirely different sleep problems? In this episode of Sleep Reimagined, host Nyree Penn dives into the breakthrough concept of neurorestorative sleep endotypes, a new way of understanding why so many struggle to feel restored, even when their sleep looks normal on paper. You'll hear how traditional sleep medicine often misses the root cause of sleep issues by focusing on surface-level symptoms, and discover why sleep is more than just ...

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