
From the CFL to TV and Trades: Building Resilience That Lasts
From Small Business Big Impact by Meridian
February 12, 2026 · 23 min · Season 2 · Episode 1
About this episode
This episode explores resilience and leadership through the journey of Sebastian Clovis from professional football to entrepreneurship.
Resilience, reinvention, and strong foundations are at the heart of this episode of Small Business, Big Impact. Host Jay-Ann Gilfoy, CEO of Meridian Credit Union, sits down with Sebastian Clovis, founder of Shoots n’ Leaves. Sebastian shares his journey from professional football in the CFL to building homes, hosting hit renovation shows, and launching a production company rooted in storytelling and growth. Together, they explore how setbacks can become turning points, why communicating with kindness is a leadership skill, and how building strong foundations makes long-term success possible. This conversation offers thoughtful insights for creatives, entrepreneurs, and anyone navigating change while building something that lasts. Key Takeaways: Setbacks can become powerful turning points when reframed with perspective and intention. Kindness and clear communication are essential leadership skills, especially under pressure. Strong foundations make it easier to adapt and grow when the vision evolves. Helping others selflessly can open unexpected doors in business and life.
People in this episode
Host: Jay-Ann Gilfoy
Guest: Sebastian Clovis
Topics covered
- resilience
- reinvention
- leadership
- communication
- entrepreneurship
- home building
- storytelling
Keywords
- resilience
- leadership
- entrepreneurship
- communication
- home building
- storytelling
- setbacks
- kindness
Mentioned in this episode
Organizations: Meridian Credit Union, Shoots n’ Leaves
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