Trust Your Gut: Lessons from Lindsey Roy's Health Transformation Part 2
About this episode
Lindsey Roy shares her journey through life-threatening health challenges and the importance of trusting one's instincts in the healing process.
Lindsey Roy opens up about navigating life-threatening health challenges, including a double lung transplant, and the lessons she learned along the way. She explores the intersection of traditional and alternative medicine, the power of listening to her body, and trusting her inner guidance. Through faith, community support, and a focus on gratitude, Lindsey shares how she became her own advocate and transformed her approach to wellbeing , offering inspiration for anyone facing challenges and seeking balance in life. Key Takeaways: Navigating life-altering health challenges requires trusting your own instincts and advocating for yourself. Combining traditional medicine with alternative therapies can provide a more holistic approach to healing. Listening closely to your body helps identify what supports your wellbeing and what does not. Leaning on friends, family, and community creates a strong support system during difficult times . Faith, gratitude, and moments of stillness can guide important decisions and foster resilience. About Lindsey Roy : Lindsey Roy has twice needed surgery to save her life. The first, a leg amputation after a traumatic boating accident and the second a…
People in this episode
Host: Dr. Michelle Robin
Guest: Lindsey Roy
Topics covered
- health transformation
- advocacy
- traditional medicine
- alternative medicine
- community support
- resilience
Keywords
- health challenges
- double lung transplant
- traditional medicine
- alternative therapies
- self-advocacy
- gratitude
- community support
More episodes of Small Changes Big Shifts
- Finding Your Inner Home: Dr. Zippy on Happiness, Self-Mastery, and Living Authentically
- Heartfelt Wisdom across Generations: The Enduring Impact of Mary B. Lucas's Story
- Empowering Future Leaders: Ron Hill Discusses Conscious Leadership and Legacy Building
- Nurturing Generations: Lori Mallory's Take on Wellness, Rebellion, and Legacy
- From One Generation to the Next: The Impact of Being Poured Into
- Exploring Wellbeing and Legacy: Engaging Conversations with Dr. Michelle Robin and Her Twin Brother Mike, Part 2
Explore listener stats, chart rankings, contacts and more on the Small Changes Big Shifts podcast page.