154. New 2026 Cholesterol Guidelines: The 3 Numbers That Could Save Your Life

154. New 2026 Cholesterol Guidelines: The 3 Numbers That Could Save Your Life

From Smart Weight Loss Coaching | Nutrition, Mindset and Fitness Tips for Women Who Want To Level Up Their Health, Wellness and Longevity by Lisa Oldson, MD | Weight Loss Coach

May 1, 2026 · 20 min

About this episode

Lisa Oldson, MD discusses the importance of the new 2026 cholesterol guidelines through a personal story about her grandfather's heart attack.

In this episode, Lisa Oldson, MD shares a deeply personal story about her grandfather, who died of a heart attack at 47. His story is exactly why the brand new 2026 ACC/AHA Cholesterol Guidelines matter. In this episode you'll learn: The 3 LDL cholesterol targets everyone should knowWhy the new PREVENT risk calculator may change your doctor's conversation with you, and why you should ask for your 30-year risk, not just your 10-year riskWhat a coronary artery calcium (CAC) scan is, and why it'...

People in this episode

Host: Lisa Oldson, MD

Topics covered

  • cholesterol guidelines
  • heart health
  • risk assessment
  • coronary artery calcium scan
  • personal story

Keywords

  • cholesterol
  • heart attack
  • risk calculator
  • CAC scan
  • health guidelines

Mentioned in this episode

Organizations: ACC, AHA

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