Burnout, Wine, Repeat with Lauren Baptiste / EP 121

About this episode

The episode discusses the cycle of burnout and alcohol consumption among high-achieving women with guest Lauren Baptiste.

Are you stuck in the loop of stress, wine, and starting over tomorrow? In this guest episode, with Lauren Baptiste, we’re getting real about burnout, alcohol, and the pressure high-achieving women carry… We explore: • Why “doing it all” feels so exhausting • The hidden link between burnout + drinking • The moment your body says… enough • How alcohol keeps the cycle going • Small shifts that actually create change This is the conversation behind the scenes: -- You’re successful… but ti...

People in this episode

Hosts: Susan Larkin, Ruby Williams

Guest: Lauren Baptiste

Topics covered

• burnout
• alcohol
• high-achieving women
• stress
• mental health
• self-improvement

Keywords

• burnout
• alcohol
• stress
• high-achieving women
• self-improvement
• mental health
• change

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