About this episode

In this episode, Ruby and Susan discuss the challenges of feeling worse before feeling better during the alcohol-free journey, focusing on PAWS.

You quit drinking expecting to feel amazing... but what if you're feeling worse before you feel better? So now you're wondering: "Shouldn't I feel better by now?" In this episode of Sober & Lit, Ruby and Susan unpack a little-known part of the alcohol-free journey: PAWS (Post Acute Withdrawal Syndrome). You'll discover: • Why recovery can feel harder than expected • Common symptoms of PAWS • How long healing may take • Signs your brain is actually recovering • Tools to stay encouraged a...

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