Tiny Shifts That Change Everything — Part 1: When You Finally Notice Before You Pour the Wine

Tiny Shifts That Change Everything — Part 1: When You Finally Notice Before You Pour the Wine

May 4, 2026 · 15 min

About this episode

The episode discusses the awareness of emotions before reaching for a glass of wine.

Ever notice you’re already pouring a glass of wine… before you’ve even realized what you’re feeling?

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