5 Questions to Ask Before Setting Your 2026 Intentions

5 Questions to Ask Before Setting Your 2026 Intentions

From Something New Is Possible by Dr. Barbara Schwarck

January 5, 2026 · 16 min

About this episode

Dr. Barbara Schwarck shares a powerful approach to setting intentions for 2026 that emphasizes closure and awareness over traditional goal-setting.

What if the secret to achieving your goals isn't setting them… but closing the chapter on what came before? In this solo episode of Something New Is Possible, I'm sharing a powerful approach to New Year's intentions that goes beyond typical goal-setting. Instead of jumping straight into resolutions, I walk you through a three-part process that actually creates lasting transformation. I also share my own struggles with consistency, from sleep to self-care, and how I'm using this exact process to create something different in 2026. This isn't about perfection, it's about presence, awareness, and honoring where you actually are. If you're ready to start the year with clarity, closure, and real intention, this episode will guide you through exactly how to do it. Listen now and give yourself the gift of a truly intentional 2026. Don't forget to subscribe and share with someone who's ready for something new SIGN UP FOR MY NEW FREE 5-DAY VIDEO SERIES TO BUILD YOUR CONFIDENCE ⟹ https://mailchi.mp/c162b47db7b5/confidence SUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ ⁠ https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1⁠ SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹…

People in this episode

Host: Dr. Barbara Schwarck

Topics covered

  • goal-setting
  • intentions
  • transformation
  • self-care
  • clarity
  • closure

Keywords

  • intentions
  • goals
  • transformation
  • self-care
  • 2026
  • clarity
  • closure

More episodes of Something New Is Possible

Explore listener stats, chart rankings, contacts and more on the Something New Is Possible podcast page.