45 | Overstimulation 101 - Understanding Sensory Overload In Daily Life
About this episode
In this episode, Marjorie explores the roots of overstimulation and sensory overload, offering tools for restoring inner calm.
Send us Fan Mail In this soulful episode, Marjorie gently unpacks the hidden roots of overstimulation and sensory overload that so many HSPs, empaths, intuitive and neurodivergent souls experience daily. Discover what happens in your brain and nervous system when the world feels “too much,” learn compassionate steps to soothe your senses, and explore trauma-informed, body-based tools to restore inner calm and balance. If you’re ready to reclaim peace in a noisy world, this episode will guide ...
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