48 | How To Protect Your Energy In Social Gatherings (Without Avoiding Everyone)

48 | How To Protect Your Energy In Social Gatherings (Without Avoiding Everyone)

December 4, 2025 · 27 min · Episode 48

About this episode

This episode provides tools for sensitives and empaths to protect their energy during social gatherings.

Send us Fan Mail FREE Mini-Course Sensitive Soul Reset Kit now available here! -------- This episode is a soul-centered guide for sensitives, empaths, healers, and neurodivergent souls who feel overwhelmed, drained, or overstimulated during social gatherings — especially during the holiday season. You’ll learn trauma-informed, soul-centred tools to regulate your nervous system, prevent empathic absorption, manage sensory overload, and create soft energetic boundaries that help you stay ground...

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Host: Marjorie Anne

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