49 | Why Holidays Trigger Old Trauma Patterns (And How To Unhook From Them)

49 | Why Holidays Trigger Old Trauma Patterns (And How To Unhook From Them)

From Soulful Expression Podcast by Soulful Expression with Marjorie Anne

December 11, 2025 · 35 min · Episode 49

About this episode

This episode explores how holidays can trigger old trauma patterns and offers insights on how to manage these emotional challenges.

Send us Fan Mail FREE Mini-Course Sensitive Soul Reset Kit now available here! -------- In this trauma-informed, soul-centered episode, we dive deep into why December brings emotional flashbacks, inner child wounds, nervous system activation, and family-triggered stress… and how to unhook from it all with clarity, compassion, and sovereignty. You’ll learn: * Why your nervous system regresses during the holidays * How old family roles get reactivated * Signs you’re in an emotional flashback * ...

People in this episode

Host: Marjorie Anne

Topics covered

  • holidays
  • trauma
  • emotional flashbacks
  • inner child wounds
  • nervous system
  • family dynamics

Keywords

  • holidays
  • trauma patterns
  • emotional flashbacks
  • nervous system activation
  • inner child wounds
  • family-triggered stress

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