About this episode

Coach Dee shares simple and flexible vacation wellness hacks that fit real life, even during travel and busy schedules.

SEND US FAN MAIL [TEXT or VOICEMAIL] EPISODE 063: Vacation Wellness Hacks: Travel, Sleep, Hydration & Digestion Made EASY! Summer wellness does not have to be perfect to work. In this episode Coach Dee shares simple, flexible vacation wellness hacks that fit real life, even during travel, busy family schedules, road trips, flights, beach days, late nights, and jet lag. You will learn practical summer wellness tips for hydration, digestion, sleep support, travel wellness kits, ...

People in this episode

Host: Coach Dee

Topics covered

• vacation wellness
• hydration
• digestion
• sleep support
• travel wellness

Keywords

• wellness hacks
• travel tips
• hydration
• digestion
• sleep
• summer wellness

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