126. Stop Calling Your Needs "Too Much" — Here's What They Really Are

126. Stop Calling Your Needs "Too Much" — Here's What They Really Are

July 1, 2026 · 16 min · Episode 126

About this episode

Jenn Noble explores the concept of attachment needs and how they are often misinterpreted as personality flaws.

What does it actually mean to have an attachment need, and why do so many women spend years mistaking theirs for a personality flaw? In this episode of the Speak Honest Podcast, Jenn Noble goes deeper on one of the most requested topics from her listeners: attachment needs. Building on the conversation from last week, Jenn pulls back the curtain on what your nervous system is genuinely craving underneath all the overthinking, the apologizing, and the self-sabotage. She walks through the six c...

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Host: Jennifer Noble

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